Every story has a thread.
Yours leads us to where healing begins.
Our services
Therapy
Therapy is a professional, clinical process focused on healing from trauma and mental health challenges. It involves exploring past wounds, understanding how they affect your thoughts, feelings, and behaviors, and working through them with evidence-based techniques. Therapy provides a safe, confidential space to address deeper emotional struggles and develop long-lasting coping skills with a licensed therapist guiding you every step of the way.
60 mins | $165
Coaching
Coaching is a forward-focused, supportive partnership aimed at helping you navigate life’s challenges and transitions, including those influenced by trauma. Unlike therapy, coaching doesn’t diagnose or treat mental health conditions. Instead, it helps you clarify goals, build practical strategies, and strengthen your confidence so you can move forward in a way that feels empowered and intentional. Coaching is about where you are now and where you want to go, offering guidance and encouragement along the way.
60 mins | $80
Ketamine-Assisted Therapy
A ketamine-assisted therapy session combines the effects of ketamine with guided therapeutic support. You’ll be in a comfortable, safe space while the medication helps open pathways in your brain, making it easier to explore thoughts and feelings. Together, we’ll work to process what comes up during and after the experience, helping you gain new insights and healing. Each session includes time to prepare beforehand and integrate what you’ve discovered afterward.
60 mins | $250
Group Therapy
Group therapy offers a supportive space to connect with others who share similar experiences. It’s a chance to learn from one another, build community, and practice new ways of coping together. Guided by a licensed therapist, the group focuses on healing, community, and developing skills to manage challenges in a safe, confidential environment. Being part of a group can bring validation, understanding, and hope as you move toward a stronger sense of balance and resilience.
60 mins | $40
“Megan is a kind and compassionate therapist, who is passionate and thoughtful with all of her clients!”
— Amanda W.